BodyMind Maturation Coaching

Who's the one looking through your eyes?

The one looking through your eyes is giving you your world.

Still alpine lake at dusk reflecting snow-capped mountains

There's a version of you that knows what's happening before you've found the words for it.

You've felt it — the thing in your chest in certain conversations, the moment before sleep when the day reorganises itself without permission, the pattern you can see clearly and still find yourself inside.

That knowing is already there.

I'm Justin. This work is about learning to listen to it.

On Instagram
@_justin_botes_

Notice what's happening as you read this. Not the words. What the words are landing on. Something in you that's already paying attention before you decided to pay attention.

That's the territory of this work.

Most of us live at a slight distance from ourselves. Close enough to function, far enough to stay safe. The body is still there, still communicating — through tension, through tiredness, through the thing that tightens in your chest in certain conversations. We've just stopped listening.

Some of what you're carrying, you don't know you're carrying. Not because you haven't looked — but because it's been the water you've been swimming in long enough that it stopped feeling like water. It just feels like the way things are.

That's where this work begins. With what you're carrying — and with what's been generating it.

Most people are living inside a version of themselves they built for survival, or inherited from someone else. The work is leaning in to see that version clearly — to hold it with enough distance that it becomes visible as a pattern, not as who you are.

When you can see it — even once, even briefly — you're no longer completely inside it.

Maturation isn't a process you complete, it's a constant choosing. Choosing to bring the deeper layers into distinction. Every time you step onto new ground, your willingness to look calls the next layer into existence. This is what it means to mature.

Moody ocean sky at dusk with a lone figure on the rocks

The container

The container is a committed space — biweekly Zoom sessions with a WhatsApp check-in on the weeks in between, held inside a 3 or 6-month commitment.

My commitment inside it is equal to yours. I hold you in your struggle, not around it. I live by the same principles I'm asking you to work with. That's not a technique — it's the only way this work is honest.

What you discover inside a container is often something you didn't expect: that you can actually hold what you've been running from. Not because you've become stronger or more capable, but because you've stopped hiding from it — from yourself, and from someone else. When nothing is being judged or fixed, honesty does something that trying harder never could.

Responsibility becomes the natural ground of it. Not something imposed, but something that emerges when you're genuinely seen.

The outgrowing

The journey through maturation moves in phases. A blindspot is revealed and something shifts — there's a spaciousness, a lightness, a sense that something new is possible. That feeling is real, and it's also just the beginning.

What comes next is the part nobody shares with you. The pattern you're outgrowing grips harder than ever. It shows up in every thought, every interaction, every action — in everything you feel you've learnt or moved through, suddenly seeming gone, as if you're starting again.

You're not starting again. This is the outgrowing.

A friend taught me something years ago that I return to every time I'm in it: whatever is moving out first shows itself fully before it leaves. Blame, shame, guilt, judgment — any of these will keep you a victim of what is moving through you. You cannot grow from that position. Take ownership of what is happening, without letting those attachments land. This is what keeps you in the work rather than lost in the story.

The invitation is to keep going.

Who this is for

Some people arrive here knowing something has to change. Others aren't sure what brought them — only that something did.

You've likely done the work. And certain things shifted. And certain things returned. The same pattern, different clothes. Not because something is wrong with you. Some things aren't broken. There is something calling to be seen more clearly than it has been.

That pull toward something you can't quite name from where you are now — that is already the work beginning.

What are you experiencing right now?

About

Justin Botes

BodyMind Maturation Coach. Based in South Africa, working with clients worldwide.

Justin at sunset on the coast

For most of my adult life I moved between two ways of being. Collapse meant going quiet in the places that mattered, waiting for something to shift before I tried again. Fixing meant researching, attempting, working harder at whatever wasn't working. What I eventually saw was that these two weren't opposites, they were the same loop. When you try to fix collapse, you're still in it. When you notice you're fixing and collapse about that, you're still in it. It's a self-referential problem that can't be solved from inside the level it was created. The only movement available is in the awareness that can hold it without becoming it.

That was the territory I'd been trying to find my way through before I came across Nicky Clinch and BodyMind Maturation. Something in me recognised it immediately. Not as new information, but as a returning.

When I was around three years old, I noticed that the words being spoken in a room weren't matching what the bodies in that room were communicating. That gap, between what was said and what was felt, became something I was simultaneously drawn to and wary of for the rest of my life. I learned, as most children do, which parts of myself were welcome in any given room, and became very good at showing only those.

It takes a long time to change your relationship to those patterns. Not to remove them — they don't just leave — but to stop being so completely run by them. It takes longer still to feel what's underneath.

My own maturation has moved in small, sometimes specific things. Waking up fifteen minutes earlier and finding I'd given myself something. A conversation I'd been quietly arranging to avoid for years, finally had. A tight, low-level pressure around time that used to sit in my chest, and one day I noticed it beginning to lift. Nothing dramatic. Just more room.

I trained in BodyMind Maturation under Nicky Clinch, an ontological approach to coaching that works at the level of being, not behaviour. I’m one of very few men trained in this work.

Most men don’t come to this kind of work. I understand that pull — I felt it too. When I first came to it, I couldn’t hide. And for the first time, I didn’t have to. The armour came off before I could raise it again. I was terrified. I was also relieved in a way I hadn’t expected.

I stay in this work because going back is not an option. You won’t allow yourself to be lulled into sleep by story. Responsibility becomes the privilege rather than effort and work.

Dramatic ocean sunset on the South African coast

I live and work in South Africa, a country that holds a great deal of grief in its body. In the ground, between people, in words that were never said and things that were never named across generations. What I bring is not neutrality. It's a willingness to keep looking honestly, to sit with discomfort, and to not pretend.

What people say
"Justin has an incredible ability to listen with his entire being and hold space, while reading signs in my physical body and feed them back to me. I have had coaching before, but never to this depth and level of awareness."
H.M.
"I always leave the call feeling changed, uplifted, and more in tune with myself."
Kgomotso
"None of the counselling I had received before had truly addressed my blockages. I am a different person to the one I was before the sessions. I will remember my time with Justin as a turning point."
Scott
"Right from the first session I could feel a shift in some areas of my life. He is warm and gentle and empathetic and never judgemental."
Libie
A conversation
Complimentary

Twenty to thirty minutes to feel whether this work and this container are right for where you are.

Single session
$200

A 60-minute session. For those new to the work who feel a pull but aren't yet ready for a container, and for those already in the work who need a space to be with something that's present — between containers, or when something needs attention.

3-month container
$300 / month  ·  $900 total

An opening session, six biweekly sessions, and a closing session — eight sessions across three months. WhatsApp support on the weeks between sessions, Monday to Friday.

6-month container
$280 / month  ·  $1,680 total

An opening session, twelve biweekly sessions, and a closing session — fourteen sessions across six months. WhatsApp support on the weeks between sessions, Monday to Friday.

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Thank you. I'll be in touch shortly.